All services are offered through Telehealth

Telehealth is a method using face to face telecommunications technology over the internet for psychotherapy sessions and coaching sessions

Individual Counseling  

We incorporate evidence-based therapy techniques to address anxiety, depression or stress management issues to help you improve your quality of life.

Life Coaching 

Coaching focuses on personal or professional growth. The purpose is to recognize the clients’ potential and effect personal change to complete a goal.

Grief Counseling/Support Group

Grief counseling is to help one cope with the physical, emotional, social, spiritual, and thinking responses to a loss. This is offered in individual counseling and/or a support group. 

Free Consultation 

We offer a free 15-minute phone consultation to help you determine what service is best to meet your needs.

Insurance Providers

UMR, Optum, United Healthcare, Cigna, OSU Health Plan (Trustmark), Anthem, Better Health


A superbill will be made available to you at your request for you to submit to your insurance provider for out of network reimbursement.